Swap your sugar for honey

Honey is a natural sweetener, used for thousands of years. Honey is probably the world’s oldest sweetener, used by the Ancient Egyptians around 2100 BC.

Honey provides nutritional and antioxidant benefits that refined sugars and artificial sweeteners do not. It provides a lower GI than refined sugar sources, as well as containing numerous additional nutrients.

With 20% less sugar, gram for gram, than white refined sugar, Honey is another great product to use as a natural alternative to sugar.

Clarks Clear Honey and Clark Runny Honey are available to buy in a number of retailers.

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Honey is great as an alternative to sugar and can help you to reduce your overall sugar consumption as gram for gram Honey is 20% less sugar than white refined sugar.